Back to Programs
Spiritual Formation

Spiritual Disciplines & Formation

An exploration of the classical spiritual disciplines as means of grace for deeper communion with God and growth in Christlikeness.

4.9945 students12 hours14 sessions

Prof. Rachel Mensah

Faculty Instructor

Completion Certificate
Spiritual Disciplines & Formation
Free Access
Lifetime access to all sessions
Completion certificate awarded
Guided reflection activities
Access on all devices
Faculty-guided learning

About This Program

Students will study and practise prayer, fasting, Scripture meditation, sabbath, simplicity, and community as formative disciplines. The course integrates devotional reading with theological reflection on spiritual transformation.

Program Sessions

1

Session 1

Teaching

Preview
2

Session 2

Teaching

3

Session 3

Teaching

4

Session 4

Reflection

5

Session 5

Assessment

6

Session 6

Teaching

7

Session 7

Teaching

8

Session 8

Reflection

9

Session 9

Teaching

10

Session 10

Assessment

11

Session 11

Teaching

12

Session 12

Reflection

13

Session 13

Teaching

14

Session 14

Teaching

Formation Outcomes

Spiritual Disciplines
Prayer
Formation
Foundational Level
12 hours of content